À¯Çкι® NO.1 ºê·£µå 1À§ ÇØÄ¿½º À¯ÇÐÄÁ¼³ÆÃÆîħ ±Ù°Å¹®±¸ º¸±â
Áß¾ÓSunday ¼±Á¤ 2017 ¼ÒºñÀÚÆò°¡ No.1ºê·£µå À¯Çкι® 1À§
¾îÇС¤À¯ÇÐ
±¹°¡°í½Ã
ÀÚ°ÝÁõ¡¤ÇÐÀ§¡¤Àü¹®Á÷
Ãë¾÷¡¤ÆíÀÔ¡¤Àü¹®´ëÇпø
Á¢±â ¿­±â
<1À§ ÇØÄ¿½ºÀ¯ÇÐ> ±Ù°Å¹®±¸ [Áß¾ÓSunday ¼±Á¤ 2017 ¼ÒºñÀÚÆò°¡ No.1ºê·£µå À¯ÇкκР1À§]

Á¦¸ñ »ó´ãºÎŹµå¸³´Ï´Ù.
±Û¾´ÀÌ : LovelyÂÄ Á¶È¸ : 4,843 µî·ÏÀÏ : 2014-02-20 ÁÖ¼Òº¹»ç

¾È³çÇϼ¼¿ä. ¿©±â ¼®¹Ú»ç ÁøÇп¡ »ó´ãÀ» ¿äûÇصµ µÇ´ÂÁö Àß ¸ð¸£°ÚÀ¸³ª, ³Ê¹« ¹°¾îº¼ ¶§°¡ ¾ø¾î¼­ ´ä´äÇÑ ¸¶À½À¸·Î ±ÛÀ» ³²°Üº¾´Ï´Ù.

Àú´Â ½ÄÇ°¿µ¾çÇаú Çлç, ¼®»ç¸¦ Á¹¾÷Çß½À´Ï´Ù. ±×·±µ¥ ¹Ì±¹¿¡¼­ ¿µ¾ç»ç(dietitian)¸¦ ÇÏ°í½ÍÀºµ¥, ±×·²·Á¸é registered dietitian(RD) ÀÚ°ÝÀ» ÀÎÁ¤ ¹Þ¾Æ¾ß µÈ´Ù°í µé¾ú½À´Ï´Ù. ±× ÀÚ°ÝÀ» ¹Þ±â À§Çؼ­´Â ¼ö¾÷, ½Ç½À°úÁ¤À» °ÅÄ¡°í ³­ ÈÄ ±¹°¡°øÀÎÀڰݽÃÇèÀ» Ãļ­ ¿µ¾ç»ç°¡ µÉ ¼ö ÀÖ´Ù°í Çϴµ¥...±×·²·¯¸é ´Ù½Ã ¹Ì±¹¿¡¼­ ÇлçºÎÅÍ ¼ö¾÷À» ¹Þ¾Æ¾ß ÇÏ´Â °Ç°¡¿ä? Çѱ¹¿¡¼­ ¹ÞÀº ÇÐÁ¡Àº ¾Æ¿¹ ÀÎÁ¤ÀÌ µÇÁö ¾Ê´Â°Ç°¡¿ä?

¹Ì±¹¿¡¼­ ¿µ¾ç»ç(dietitian)¸¦ Çϱâ À§Çؼ­´Â ¾î¶»°Ô ÇØ¾ß ÇÒ±î¿ä?

 

±×¸®°í, À¯·´(µ¶ÀÏ µî)¿¡¼­ ¿µ¾ç»ç¸¦ ÇÏ·Á¸é °Å±â¿¡¼­µµ ´Ù½Ã ¼ö¾÷À» ¹Þ¾Æ¾ß Çϳª¿ä? ¾î¶² ÀýÂ÷¸¦ °ÅÃÄ¾ß ÇÏ´ÂÁö ±Ã±ÝÇÕ´Ï´Ù.

 

½ÉÈ÷ °í¹ÎÇÏ´Ù°¡ ÇØÄ¿½ºÀ¯Çпø¿¡ µµ¿òÀ» ¿äûÇÕ´Ï´Ù.

°¨»çÇÕ´Ï´Ù.

´ñ±Û 0 °³

¹øÈ£ Çü½Ä Á¦¸ñ ±Û¾´ÀÌ ÀÏÀÚ Á¶È¸
777 ¾îÇп¬¼ö Áú¹®ÇÕ´Ï´Ù~ 
iwksj
2014-08-12 3672
776 ¾îÇп¬¼ö   RE : Áú¹®ÇÕ´Ï´Ù~  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-12 4373
775 ¾îÇп¬¼ö ¹®Àǵå·Á¿ä 
À¯ÇФ¡¤¡¤¡
2014-08-08 3976
774 ¾îÇп¬¼ö   RE : ¹®Àǵå·Á¿ä  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-09 4572
773 ¾îÇп¬¼ö ¹®ÀÇ µå¸³´Ï´Ù. 
À¯Çаí°í
2014-08-08 4135
772 ¾îÇп¬¼ö   RE : ¹®ÀÇ µå¸³´Ï´Ù.  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-08 4682
771 ¾îÇп¬¼ö ºñÀÚ¼­·ù °ü·Ã Áú¹®ÀÌ¿ä !¤Ì 
dhrhd
2014-08-07 2946
770 ¾îÇп¬¼ö   RE : ºñÀÚ¼­·ù °ü·Ã Áú¹®ÀÌ¿ä !¤Ì  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-12 3213
769 ¾îÇп¬¼ö °ËÁ¤°í½Ã»ýÀÔ´Ï´Ù 
µð¿À´Ï½Ã¾Æ
2014-08-07 3759
768 ¾îÇп¬¼ö   RE : °ËÁ¤°í½Ã»ýÀÔ´Ï´Ù  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-08 4474
767 ¾îÇп¬¼ö ¸î°¡Áö Áú¹® 
real55
2014-08-04 3706
766 ¾îÇп¬¼ö   RE : ¸î°¡Áö Áú¹®  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-05 4377
765 ¾îÇп¬¼ö ¾îÇп¬¼ö¿¡ °üÇؼ­ 
yena
2014-08-04 2950
764 ¾îÇп¬¼ö   RE : ¾îÇп¬¼ö¿¡ °üÇؼ­  
ÇØÄ¿½ºÀ¯ÇÐ
2014-08-05 3390
763 ¾îÇп¬¼ö À¯ÇÐ ¼®»çÁøÇлó´ã 
coco
2014-08-04 4112
cc/Á¶°ÇºÎÀÔÇÐ/ÆíÀÔ/¼®¹Ú»ç/¾îÇп¬¼ö





°³ÀÎÁ¤º¸ ¼öÁý µ¿ÀÇ
¾È³»¹®±¸ º¸±â>

°³ÀÎÁ¤º¸ ¼öÁý/ÀÌ¿ë µ¿ÀÇ ¾È³» X
<°³ÀÎÁ¤º¸ ¼öÁý ¹× ÀÌ¿ë µ¿ÀÇ ¾È³»>

1. °³ÀÎÁ¤º¸ ¼öÁý ¹× ÀÌ¿ë ¸ñÀû
1) »ó´ã ÁøÇà, º»ÀÎ È®ÀÎ, »ó´ã°ú °ü·ÃÇÑ Á¤º¸ ¾È³», ¹®ÀÇ ÀÀ´ë
2) ±¤°í¼º Á¤º¸ ¼ö½Å¿¡ ´ëÇÏ¿© º°µµÀÇ µ¿ÀǸ¦ ÇÑ È¸¿ø¿¡ ÇÑÇÏ¿© ¡°È¸»ç¡±¿Í °¢ Á¦ÈÞ»çÀÇ »õ·Î¿î ¼­ºñ½º, ½Å»óÇ°À̳ª À̺¥Æ®, ÃֽŠÁ¤º¸ÀÇ ¾È³» µî ȸ¿øÀÇ ÃëÇâ¿¡ ¸Â´Â ÃÖÀûÀÇ Á¤º¸ Á¦°ø
(¡ØÁ¦ÈÞ»ç : ÇØÄ¿½º Àΰ­, °ø¹«¿ø, ÀÓ¿ë, ±ÝÀ¶, Áß°³»ç / ÇØÄ¿½º¿µ¾î / ÇØÄ¿½ºÀâ / ÇØÄ¿½ºÀ¯ÇÐ / ÇØÄ¿½ºÆíÀÔ / À§´õ½º±³À°/ ÇØÄ¿½ºµ¶Çлç / ÇØÄ¿½ºÁß±¹¾î / ÇØÄ¿½ºÅå µî)
2. ¼öÁý ¹× ÀÌ¿ëÇÏ´Â °³ÀÎÁ¤º¸ Ç׸ñ : (Çʼö) À̸§, ÈÞ´ëÀüÈ­¹øÈ£, »ó´ã³»¿ª
3. º¸À¯ ¹× ÀÌ¿ë ±â°£ : ¹ý·É»ó Á¤ÇÏ´Â °æ¿ì¸¦ Á¦¿ÜÇÏ°í´Â ȸ¿øÅ»Åð½Ã±îÁö ÀÌ¿ë ¹× º¸°üÇÕ´Ï´Ù. ´Ü, ºñȸ¿øÀ̰ųª »ó´ã½Ã·ÎºÎÅÍ 3³â À̳» Å»ÅðÇÏ´Â ÀÚÀÇ °æ¿ì, ¼ÒºñÀÚ ºÒ¸¸ ¶Ç´Â ºÐÀï󸮸¦ À§ÇØ 3³â°£ º¸°üÇÕ´Ï´Ù.

4. ÀÌ¿ëÀÚ´Â µ¿ÀǸ¦ °ÅºÎÇÒ ±Ç¸®°¡ ÀÖÀ¸³ª, µ¿ÀǸ¦ °ÅºÎÇÏ´Â °æ¿ì »ó´ã ¼­ºñ½º ÀÌ¿ëÀÌ Á¦Çѵ˴ϴÙ.